In the bustling streets of Bangladesh, amidst the vibrant culture and rich traditions, lies a silent struggle that often goes unnoticed—the mental health challenges faced by Bangladeshi men. While the societal spotlight usually shines on the adversities faced by women, the plight of men battling their demons remains in the shadows, veiled by societal expectations and gender norms.

Imagine a young Bangladeshi boy, full of dreams and aspirations, but burdened by the weight of familial obligations and societal pressures. From a tender age, he is taught to prioritize his family's needs above his desires. While he watches his female counterparts revel in what seems like boundless freedom, he is shackled by the expectations placed upon him as a man.

In Bangladeshi society, boys are often granted more freedom than girls. They are encouraged to explore the world around them, pursue their interests, and carve out their paths. However, this perceived freedom comes with its own set of challenges. As they grow older, the burden of responsibility intensifies, and they find themselves caught in a web of expectations—to provide for their families, marry and start their own families, and uphold their societal roles as the breadwinners.

The pressure to succeed weighs heavily on Bangladeshi men, leaving little room for self-care or introspection. Unlike their female counterparts who may find solace in the support of their husbands, Bangladeshi men often lack the same safety net. They are expected to bear the financial burden alone, without the luxury of relying on their spouse's wealth or support.

For many Bangladeshi men, the struggle is not just financial but also mental. The stigma surrounding mental health issues further exacerbates their plight, leaving them to suffer in silence. In a society where seeking help for mental health concerns is often viewed as a sign of weakness, Bangladeshi men find themselves grappling with their inner turmoil alone, afraid to seek the support they desperately need.

Despite the progress made in recent years to address mental health stigma in Bangladesh, there remains a long road ahead. We must shine a light on the silent struggles of Bangladeshi men and create a safe space for them to seek help without fear of judgment or shame.

As a society, we must challenge traditional gender norms and create a more inclusive environment where both men and women feel empowered to prioritize their mental wellbeing, seek help and take counseling sessions. Through education, advocacy, and support, we can break down the barriers that prevent Bangladeshi men from accessing the care they deserve and create a brighter, healthier future for all.